Table of Content
Wearing breathable, cotton underwear provides airflow. It’s also a good idea to change promptly after swimming or sweating to keep the area dry. Both reduce the risk of vaginal and urinary tract infections . Your healthcare provider may prescribe something to help keep the vaginal pH balanced.
It should include recommendations on when you can test the pH levels, for example, not testing when you’re on your period or after having sex. If the pH levels in your vagina are regularly high, but you don’t have any signs of an infection, there are several steps that you can take to help reduce these levels. The vaginal pH is a measurement that indicates whether the vagina is acidic or basic.
DIY Homemade Natural Toothpaste to Keep Your Teeth and Gums Healthy
Having unprotected sex briefly increases the pH of the vagina. An increased pH is helpful when trying to conceive a baby because it helps protect the sperm. Barriers such as condoms protect the vagina from exposure to the higher pH of semen. Garlic is known to have antibacterial and antifungal properties. Some studies show that it can help fight off vaginal infections. Probiotics are considered safe and may offer benefits to improve overall health and balance vaginal pH levels.
Despite your best efforts, sometimes your pH levels may get unbalanced. If you want to learn how to balance pH in the body, you should first speak with your doctor to see which treatment option is best for you. You can do several things to raise or lower the acidity of your blood so it stays at an appropriate level.
People Asking For
You don’t necessarily have to give up on alcohol. Try to limit it to a few drinks every month or so instead. For example, you can walk around the office every couple of hours just to keep your blood flowing.
The test involves placing a strip of paper that measures pH against the wall of the vagina for a designated amount of time. Douching refers to washing or cleaning the vagina using particular solutions, such as those containing vinegar or baking soda. It's common for BV to come back, usually within 3 months. You'll need to take treatment for longer if you keep getting BV . Now, celery may not be the food of choice that you dream of when thinking sex, but it is a great source food for sexual stimulation. Low pH levels lead to a number of issues from maintenance headaches like premature erosion of grout and corroded fixtures like ladders and diving boards.
Tips to Eliminate Allergy Triggers From Your Home
A graduate from Algonquin College's Advertising & Marketing program in Ottawa, Ontario, he now calls Toronto home. A type-1 diabetic, he knows the importance of living and eating healthily. A life-long student, Andrew will never graduate the school of life. Mix 1-2 tsps of cream of tartar with 8 oz of water. This will help put your body in an alkaline-forming state.
Urine tests measure the level of acid in the body. You can include these green veggies in your salad. Another option is to blend the alkalizing vegetables of your choice into a healthy, green smoothie and drink it with breakfast. Here are the top 10 home remedies to fix an acidic body. A proper and well-balanced pH is crucial to your overall health.
How can I restore my pH balance naturally?
Stress can affect all facets of the human body, including the health of your vagina. Still, more research needs to be done to clinically prove its efficiency in treating BV. If your symptoms are mild, you may want to consider using boric acid suppositories before opting for antibiotics. Your vaginal discharge may be white, gray, or yellow with a cottage cheese-like texture.
By measuring pH (which stands for “potential of hydrogen”), you can determine how acidic or alkaline a given substance is. The scale goes from 0 – 14, with 7 being neutral. When there is an imbalance in your vaginal pH, you may have itching, burning when urinating, and a chunky, yellow or green discharge.
These can help you get your pH back within the healthy range if it's too basic. If it's too acidic, cutting sugar out of your diet can help. Experiencing uncomfortable vaginal symptoms such as rash, swelling, pain, unusual discharge, or unpleasant odor can feel embarrassing. However, fluctuations in pH balance are very normal and happen to most people at some point in their lives. Don't let embarrassment keep you from seeking proper care, as waiting could cause your symptoms to worsen. Douching means cleaning the inside of the vagina with water or a solution.
For more information on how the RST-SANEXAS neoGEN® technology works, contact us today. PH imbalances affect people differently depending upon which category the condition falls under. The condition is sometimes caused by a more significant health problem but is also often the result of ingesting too much of a substance such as aspirin. If left untreated, a pH imbalance can lead to cardiovascular disease, coma, and even death.
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. PH stands for potential hydrogen, and it's a way to describe how acidic or basic a substance is. pH levels vary throughout the body.
No comments:
Post a Comment